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What is ProvFit?

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“ProvFit” is the unofficial title of CrossFit ProvPrep, a program started in the fall of 2014 by CrossFit coaches Mitch and Mandy Hedderly. Officially...   Read More

Meet Stacie Dietsch

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Mrs. Stacie Dietsch earned her undergraduate degree in Sociology and Justice & Policy Studies (double major) from Guilford College in Greensboro, NC and an...   Read More

What is a “House”?

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House systems originated in England and later spread to commonwealth states. When students left home to attend boarding schools or universities, they were assigned to...   Read More

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